Beginner’s Guide- How to Choose Yoga Wear for Yoga Class!
Do you want to indulge in Moving, stretching, and twisting? you can do yoga poses with full flexibility! Are you excited to join yoga classes? Before you jump to do some stretches on your first yoga class, let us tell the basic requirements you need…
6 Yoga poses for firm and perky breasts
How Yoga helps to make your breasts firm? It is natural for breasts to lose firmness due to ageing and hormonal changes. Apart from that, pregnancy and breast feeding brings lot of changes in the body. But it is possible to postpone sagging of breasts…
Easy Techniques For Firm And Perky Breasts
Often, women are worried about going out of shape. They fear that an ugly physique may lower their confidence, fade their charm and also destroy their love life. All of us always crave for a curvaceous, coca cola bottle-like firm figure. Perhaps, one of the…
How To Maintain Our Stamina Throughout The Day
Women Need More Stamina We women, are all-rounders. 24*7 round the clock we are engaged in some work or the other. Whether young or old, single or married, we do have little bits to do every now and then. Hence, it is important to build…
Getting Older… A Reason For Celebration
Though many of us take ageing as a burden, there are some who accept that age is just a number. Positively, more years of living brings you more knowledge, experience, success and much more that life has to offer. Currently, age is no longer taken…
5 veggies that help lose weight
In spite of all the efforts you take to lose weight, those flabby tissues are quite stubborn and don’t leave that easily. Sometimes, it’s about that extra cup of ice cream that you thought wouldn’t do much damage or the time when you hogged those…
5 Easy self-defense techniques
Do regular cardiac exercises like running. This will help you run swiftly when you are in a dangerous situation without losing stamina. Practice self defense techniques in your free time. Learn to use everyday objects like keys, comb, perfume spray to deter the opponents. Learn…
Get, Set, Garden!
It’s April people and this is the perfect time to start your summer garden. When you build a garden with love it’s going to love you back. Gardens indeed have the power to heal. Here we have the simple and most beneficial beginners guide on…
6 Symptoms of Breast Cancer
Dangerous as it sounds, breast cancer is easy to treat if diagnosed earlier. Its Pink October, breast cancer awareness month; so lets TLC (Touch, Look and Check). You don’t need any special techniques or training to check your breasts. Get to know your breasts normally…
Snoring Can Be More Than An Annoying Problem!
Wheezing throughout the night will pester anybody you are resting close to and if it’s sufficiently uproarious, it can trouble everybody in the whole house. The oblivious propensity can be a genuine annoyance for you and your family, yet it ought to likewise be a…
