4 Easy Workplace Exercises!
Every woman undergoes a rollercoaster of emotions while at the workplace. It might be the work pressure, or concern about issues at home, or the period pain; her thoughts are endless. With such huge stress come bigger health risks. Our run behind money to need…
Best Tips to Stay Healthy During Festive Season
The festive season is something every woman waits for. With the lights, the colours, the joy, and love, one can go on to cherish the moments they spend with their friends and family. The celebration brings everyone together, and we have so much to rejoice…
6 Symptoms of Breast Cancer
Dangerous as it sounds, breast cancer is easy to treat if diagnosed earlier. Its Pink October, breast cancer awareness month; so lets TLC (Touch, Look and Check). You don’t need any special techniques or training to check your breasts. Get to know your breasts normally…
Stop the Sugar-Bomb before it kills you!
While pardoning yourself from sugary festivals is unpleasant, nor is managing a post-sugar-gorge aftereffect. What’s more, over it, the more sugar you eat, the more you long for — it can take a couple of days to a long time to get over a dependence…
9 Habits You Must Change During Periods!
We can say those 4-6 days in every month are the worst moments that we pray must pass fast. Though the time sees miserable and painful, it’s important to stay healthy and hygienic. So, today you’re gonna see few tips to avoid while you stay…
8 Surprising things that make your skin break out!
Despite many efforts of cleansing and moisturizing face, do you fail to overcome acne, pimple, tans and rashes? We know how annoying it is being marked with attractive spotting and tones. Allow us to explain the reasons for your mess up complexion. Even after trying…
Top Pregnancy Myths
The advancement in science and technology and has done nothing to make old wives’ tales disappear. Sure you get a lot of advice, especially from old grannies. It’s important not to believe everything that you hear. Here are some common myths that are still doing…
The Fit Girl’s Grocery Guide
Most of the women think that it is quite difficult to go shopping for grocery and not get tempted by colorful and delicious edibles on display. However, it is becomes easy if one has a fitness grocery guide. Healthy eating is not that tricky after…