17 Sep 2019

Category: Women’s Fitness

Fat belly to flat belly
Women's Fitness

Fat belly to flat belly 

A svelte and slim figure not only appears to be a beautiful one but also eradicates any possibility of chronic disease. Post emergence of belly, people often tend to develop chronic diseases like obesity, diabetes, high blood pressure, etc… It is very difficult and challenging…

Eat fish to lose weight
Women's Fitness

Eat fish to lose weight 

Yes, you read it correctly. If you cross your fingers while standing on a weighing machine and pray god, then its time to change your habits. A number of factors are important while losing weight. You can lose weight when you burn more calories. Healthy…

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