Some people have the habit of using a deodorant every day. They think that it’s one of the rituals to maintain basic hygiene. Others prefer using just soap and water to cleanse themselves and feel that a deodorant is unnecessary. In this blog, let’s find out the answer to your query, “Do I need to use deodorant?”

What is Body Odour?

As humans, we tend to sweat a lot, especially during workouts or any other physical activity. Sweating helps control our body temperature. It is also a way of getting rid of unwanted toxins from the body. The sweat by itself is odourless, but the bacteria on our skin break it down. Many people use deodorants to mask this odour because they have the ability to neutralize body odour. This is one of the major reasons to use deodorant.

Importance of Deodorant

Many individuals use deodorants simply because they enjoy the pleasant smell and want to smell good. They also feel good when someone tells them they smell nice. Others use deodorants when their close friend or family member tells them they have a body odour problem. 

A deodorant cannot prevent you from sweating, but it can eliminate the bacteria on your skin that cause unpleasant odours.

Factors Influencing the Need for Deodorant 

Several factors contribute to body odour, and also influence the need for using a deodorant. Some of them are given below:

  • Health of your skin
  • Health of the microbiome on your skin
  • Gut health

The food items you take also play a role in producing body odour. So, there is a connection between body odour and diet. For example, people who eat lots of cruciferous vegetables (like cauliflower and broccoli) might exude a sulfurous odor. In some cases, metabolic disorders may also result in unpleasant body odour. Such factors influence the need for using deodorants.

Benefits of Wearing Deodorant

  • In addition to combating body odour, deodorants can keep you smelling good for a long time. However, you need to buy the right deodorant based on certain factors like how much you sweat and the type of fragrance you like. 
  • When somebody compliments you on smelling good, you will definitely feel glad and proud about it. 
  • A deodorant also gives you the confidence to face the world without worrying about smelling bad. 
  • It keeps your underarms fresh and allows you to focus on the important tasks to be done in a day. 

Wrapping Up: Is a Deodorant Necessary?

Using deodorants or not is a personal choice. But sometimes, you may not realize you need it until someone points it out. If you start using one, you may not have to apply it daily. If you sweat a lot in summer, you can use a deodorant every day during those months. In winter, you can use one only while going out. So, it depends on a lot of factors. 

We hope you have now found the answer to your query, “Do I need to use deodorant?” A thorough bath with soap and water can do wonders in avoiding foul body odour. Concentrate on cleansing areas such as armpits, face, and genital parts because more sweat is found in these areas than in the rest of the body. But if you think that you need a deodorant in addition to that long leisurely bath you had a few hours back, there is nothing to stop you from doing it!