Pregnancy is not just about women. The partner’s role is also crucial. Partners who enter parenthood together should mutually nurture the baby and the bearer. The initiation from the partner will mentally keep the mother in a state that she is not going through any of it alone. What is the best way to support a pregnant partner? Continue reading to know more about partner support during pregnancy.

Heart to heart

Listen to her needs and what she feels like sharing. A heart-to-heart conversation might make her feel lighter and better. At times, the lack of communication will keep the partner in a spot where they are not aware of what the pregnant mother is going through physically and emotionally. Thus, the partner’s support during pregnancy in this aspect is crucial.

Appointment together

It is important to visit the gynecologist as a couple for the partner to understand the physical conditions of the pregnant mother. It will also make her feel like the partner is partaking and not let all by herself. Also, having a track of the appointments and the scheduled ones will reflect the effort and involvement.

Look out for her

Physical discomfort including nausea, vomiting, and dizziness, will affect the mother-to-be. To make sure that she feels better and more at ease,  try to be present around her whenever possible.

Value her cravings

The mother-to-be might not like the food or flavors that she enjoyed before pregnancy. She has to supply energy and fuel for an extra creature, and she might feel extra hungry. The weird combinations and sudden cravings deserve the partner’s attention.

Human diary

Make a list of the medications and the food chart of what she has to consume and avoid. Keep an eye on how she follows it. Also, remind her when it is time for her food and medicines. Ensure she is hydrated and drinks sufficient water. 

Lend a hand

Earlier, even if the partner was not as active in domestic activities, it is now crucial for the partner to be approachable and to partake in household chores. Lend her a hand, with or without the mother-to-be asking for help. 

Preparation to welcome!

The prep to welcome the little human should be a collective process. The partner and the pregnant mother should go shopping together for the infant and the mother. It cannot be left to the mom-to-be alone to take care of the aftermath. 

Ensure her importance

After childbirth, it will be a new phase for the couple, as parents, or if they already have children, it will be an added responsibility. Reassurance that the importance of the pregnant mother will not diminish with the new responsibilities and relationships is essential.

Pregnancy is a special and wonderful phase that a woman goes through. Every woman deserves to enjoy and cherish her precious moments. The right environment for a healthy pregnancy can be provided to her by the people around her; her partner will be a major part of it. These tips to take care of your pregnant partner will come in handy to ease pregnancy.

The question, ‘My wife is pregnant, what should I do?’ often pops up on several forums. This blog hopes to provide an answer and clarity.