Know Your Breasts Better! How Often Should You Measure Yourself?
Bra replacing guide A woman will undergo several bodily changes during each phase of her life. Due to this, the size of the breasts will also fluctuate over time. Here are some reasons why the size of a woman’s bra changes: Weight gain/loss The breasts…
Everything You Need To Know About Body Shaming
Media and culture around us constantly persuade thin white girls to be the most attractive. People are convinced to believe them. In spite of all of these, the media business still uses dark and obese individuals as a source of jokes and entertainment. These are…
Steps to Heal from Domestic Violence
Even in this Gen Z era, domestic violence prevails. In recent years the violence rate against women has declined in some urban areas compared to the 1980s, but not been entirely eradicated. Whenever one hears the word ‘domestic violence,’ the first thing that comes to…
How to Get Out of Your Comfort Zone
Why stepping out of your comfort zone is important? When you come out of your comfort zone, your confidence level increases. The tiny actions you step up to move forward. Why comfort zone is dangerous People who take on challenges, experience amazing emotions. As safe…
Women Self-defense Basics
In a world full of crime, violation, and offense, women’s self-defense is a must. It can boost a person’s self-confidence, self-esteem, awareness, and acting calm during stressful situations. Here are some self-defense basics and unarmed self-defense techniques. Self-defense basics everyone should know Never be an…
Tips to Grow Thick Eyebrows
Every woman desires to have thick and perfect eyebrows. They are essential due to many reasons. Firstly, eyebrows protect eyes from sweat, dirt, rain, and other debris to have clear vision. Secondly, they act as a health indicator. Hair loss of eyebrows indicates hyperthyroidism. It…
All You Need to Know About Mindfulness
Mindfulness is focusing on the things that you are doing in the present. It is simply living in the moment without getting distracted by the past or future and concentrating on the present without judging your thoughts. Mindfulness is different from meditation. Meditation is a…
5 Things to Keep in Mind When Deciding on What to Wear Today
Every day is a new day—a new opportunity to dress up. It is also essential to keep a few aspects in mind before you choose an outfit from your wardrobe and step out of your house. What kind of clothes are trendy right now is…
10 Things to Pack for a Trip
Packing for travel is crucial. You have to carry essentials and avoid regretting not packing them later. Ensure that your travel packing checklist aligns with your fun and plans. According to the occasion of travel, the list of requirements can change. Prepare your travel packing…
5 Reasons Why You Should Take a Quick Break From Your Work
Why is taking breaks at work important? Well, here is why. There is a popular story of two woodcutters who work together which demonstrates how one works more efficiently than the other. One of the cutters took time away from cutting to sharpen his axe,…