Fighting Ovarian Cancer following some tips

A large number of women suffer from the menace of ovarian cancer all over the world. An alarming increase is being witnessed in the rate of women suffering from this problem. It is very important to take some preventive measures to fight this disease. Though, there are several ways through which this problem can...

Fighting Menopause Blues!

Every woman has to undergo the pain and stress related to menopause, a condition which is closely related to changes in hormones. As woman grows old, she starts experiences changes in her body and moods. These changes occur as a result of change in her hormonal levels. Sometimes, it is difficult to deal with...

Control your weight to keep diabetes at bay!

One of the major symptoms of diabetes is a sudden loss in weight. Being overweight gives way to horde of problems and diabetes is one of them. Surprisingly, loss in weight may be an indication that a person suffers from diabetes. Doctors recommend weight management so as to avoid any lifestyle disease. Many people work...

Stay fit and active with family and kids

How to stay fit and active with family and kids! In this fast paced time, maintaining a good health is a real challenge. Finding time amidst never ending family and kids’ responsibility makes it more difficult, but at the same time, there is no other option. Health and fitness is important for everyone but for...

10 healthy foods for kids

10 Healthy foods for kids
Kids are most certainly the pickiest eaters on the planet. This along with the fact that, nutritions consumed through the early years of development dictate the quality of a child’s life has sent parents into a tailspin. Nuts - They can be added into the pancake or waffle mix. Crushed nuts with a little bit...

Tips To Cut The Risk Of Breast Cancer

Cut The Risk Of Breast Cancer
Around 1.5 million women are diagnosed with breast cancer globally every year. Developed nations like the US, UK, New Zealand and Australia, have the highest recorded breast cancer rate. This is due to the fact that women in developed nations live much longer and eat richer foods. The older one gets, the higher the risk...

5 diets that can keep your skin healthy!

healthy skin
There are perhaps very few people on this planet who are not concerned about their looks. For the rest of us, our appearance is part and parcel of our personalities. Proper diet is the important factor to have a healthy and glowing skin. You probably use cosmetic appliances on your skin to make it...

Ways to Have Healthy and Younger Skin Forever

To look pretty and attractive, you need to have a healthy and younger skin. It is easier said than done because the skin is a very sensitive part of our body. Your daily stress, the blazing sun, the pollution in the air- not to mention your unhealthy diet and lifestyle- the skin bears...

Lose Weight with No Crash Diet

Lose Weight with No Crash Diet
Crash dieting is one of the most popular methods of losing weights. Most people prefer a crash diet course over any other weight-loss program both because it does not take up any time or serious effort and it yields the desired results much faster than any other program. It is simpler than most diet...

Great body after child birth is possible

Great body after chid birth
Having a baby for women is the most beautiful feeling that cannot be expressed in words but it is equally difficult to get back into the same shape in which they were before the baby. The body changes every day during those nine months of the pregnancy and this thing is common even after...

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