4 BAD HABITS THAT AGE YOU FASTER
Everyone wants to look young. That’s why the age-defying industry is so huge. People spend hundreds, even thousands of dollars each year to make them appear younger. While the expensive creams and beauty procedures do their bit, the best investment lies in the adjustments we…
Benefits of Coconut Oil Pulling & How-to Guide
What is Coconut Oil Pulling? Coconut oil pulling is a great way to remove bacteria and promote healthy teeth and gums! Used primarily in Ayurvedic medicine, oil pulling is a fantastic oral detoxification procedure that is simply done by swishing a tablespoon of oil particularly…
Fibromyalgia condition can be relieved through exercises
Chronic pain in body, muscle and tenderness in tissue besides sleep problems are caused in a person suffering from fibromyalgia. There are several tender points or painful areas in the back, neck, knees and elbows where severe shooting pain can be experienced. Exercises have known…