7 Pain combating foods
Suffering from pain for long periods may prove to be mind numbing for many people. At times, strong drugs too fail to bring about a measure of relief in pain. People also try alternative remedies to get some breather from all pervasive pain. Research conducted…
Get a dazzling look with DIY Facials
Every woman wants flaunting looks. Beauty and beauty treatment is a hot niche for every woman. Facials are a must beauty treatment for every woman and many of us spend a lot in spas and salons. It is the most effective way to feel rejuvenated…
Eat fish to lose weight
Yes, you read it correctly. If you cross your fingers while standing on a weighing machine and pray god, then its time to change your habits. A number of factors are important while losing weight. You can lose weight when you burn more calories. Healthy…
Just dance and be happy
Most of the people love dancing. Dancing is a passion for many of us. Dance is a beautiful thing, which brings different communities together from different parts of the world. Dance helps you to express your creativity. While dancing, people feel happy and free from…
Dealing with hypertension naturally
Dealing with hypertension naturally! The human body has a wonderful system of supplying oxygen and other vital ingredients to all parts and organs through medium of blood. The heart pumps fresh blood into arteries. During each heartbeat, the pressure of blood varies between the maximum…
Dancing- does it help to reduce stress?
Due to the hectic schedule and the commitment to provide everything for our family we continuously work. This struggle of living a rich and luxurious life decrease our sleep time and thus increases stress. There is a standard of living and an expectation in our…
7 Mistakes that makes you overeat
Generally we eat for hunger, but there are some other reasons for eating like – to relive stress, to celebrate, social events. You eat when you are hungry and stop eating when you feel full. But many times, some situations trigger you to eat more….
Tips to master the art of running
Running is the easiest and the most inexpensive form of exercise. This form of exercise shows good results in weight loss and building overall stamina. One can achieve a better body by practicing running, but the right technique of running needs to be practiced to…
Are zero calorie drinks really worth! Should I go for it?
Nowadays people are very conscious about their looks and hence, the weight and the calorie count. To avoid obesity, people replace their sugary soft drinks with zero calorie drinks. But are they really worth? Zero calorie drinks truth Drinks which are labeled as 0 calories…
Top 10 snacks to burn fat
You are reading this article means you want to say goodbye to fat. Well, you must have read what not to eat, but it is rather important to find out what you can eat. Eating healthy and nutritious diet can help you to maintain energy…