how to choose the best hair spa
Silky and healthy hair is what everybody loves to have. But nowadays, because of fast food and other things, we all face problems related to hair. We think that, flowing curls of models or long locks on models in advertisements are out of reach for…
Fitness habits you should inculcate in your 20s
Twenties is a delicate time in the life of every person and this is the time when a person must start focusing on cultivating good habits concerning fitness and diet so as to stay healthy for life long. There will never be problems like fatigue,…
Painting the hidden stress buster for the artist in you
With growing competition in every sphere of life, stress and tensions are creeping into the lives of many people. Pressure of presentations, meeting deadlines, ensuring upward swing of sales, maintaining profitability, and more are just a few reasons that escalates stress in life. In order…
Things you need to check while choosing your shampoo
With so many advertisements getting aired on TV, we can often find large number of shampoos being marketed for several reasons and benefits. Shampooing our hair is very essential and vital. Shampoo cleans the hair and the scalp and removes dirt, dust and other…
Tips to Fight food cravings
Many people suffer from unusual hunger pangs and food cravings. One may crave for salty foods or sweet foods but when consumed in excess, it does not offer the satisfaction that is expected. Food cravings have an impact on the bodies just like drugs or…
How to blow dry your hair without damaging it
How many times have you landed in your office wearing a corporate suit with your wet hair? Do you often just towel dry your hair due to less time? Then this is a perfect guide for girls who can learn the art of blow drying…
Are Meat Eaters Stronger than Vegetarians : Unveiling the Truth
Vegetarian vs Non-Vegetarian Diet Vegetarian and Non-vegetarian diets. Both have their merits, and the decision between the two often boils down to individual preferences, ethical considerations, and health goals. Vegetarian Diet: A vegetarian diet excludes meat, poultry, and fish. It typically consists of plant-based foods…
Fibromyalgia condition can be relieved through exercises
Chronic pain in body, muscle and tenderness in tissue besides sleep problems are caused in a person suffering from fibromyalgia. There are several tender points or painful areas in the back, neck, knees and elbows where severe shooting pain can be experienced. Exercises have known…
Tips and exercises to get lean and hot legs
Every woman loves to shed excess weight on their legs and make them look lean and hot in a tight fitting dress. It is no longer a dream to gain such an impressive figure. Following some exercises and tips can help her gain enviable…
Lose weight by following Water Diet
Are you looking to lose a few pounds this summer? Switch to a water diet to lose some weight quickly and gear up for the summer months. Did you know that when a person starts losing weight initially they are losing water from their body?…