4 Easy Workplace Exercises!
In the fast-paced world of the modern workplace, every individual, especially women, faces a myriad of challenges that can range from work-related pressures to personal concerns and health issues. The relentless pursuit of career growth and financial stability often ties us to our desks from…
10 Steps To Makeup Removal
At the end of a long day, when you get back home from a party or function, you may feel too tired to remove all your makeup before getting into bed. Leaving makeup on your skin for the whole night can damage your skin, resulting…
5 Easy self-defense techniques
Have you felt uneasy when walking home alone? Are you getting weird behavior from strangers on the bus? Of course, you may experience all these in your life. How will you overcome these situations? Firstly, you must learn self-defense tricks to fight in all the…
9 Positive Lifestyle Changes to Transform Yourself
According to WHO, 60% of health and quality of life are correlated to lifestyle. Our daily habits, routines, and choices shape who we are. They also steer us towards the future. Positive lifestyle changes help us approach life’s uncertainty and unpleasantness more positively and productively….
A few facts and remedies you should know about Sore throats
Once it develops, a sore throat can make it painful and difficult for you to swallow. When that occurs, it’s hard to know what to eat and drink. Just the same, eating and drinking is vital, because that’s how the body gets the resources it…
7 Mistakes we make when we have zits
Discovering acne, pimples, or what is popularly known as ‘zits’ is like a nightmare come true. We strive to get clear and flawless skin by using tons of products in the market but there are times when nature does get the better of us. Here…
How can I remove Sun Tan from Face?
Right from beach lovers to work lovers, No one can hide from Sun, so as the sun tan. Sun tan is the effect of sunlight on skin that darkens our tone. Though exposing to sunlight is good for Vitamin D, sun tan isn’t good in…
Treat your skin with the earth’s best clay!
Can’t quite cut to the chase with this one because there is so much to say; about nature and about us. I’ve heard a lot of people say we should give back to nature, but how on earth can we give back? Mankind can never…
7 Mistakes women do in their 30s!
With regards to our bodies, we appear to be their most noticeably awful foes. Most way of life maladies start in view of wrong propensities that we have developed for quite a while. Huge numbers of these conditions can be anticipated on the off chance…
How to Cure Motion Sickness Permanently
What is motion sickness? It’s the uncomfortable feeling that you experience while traveling. It is also known as travel sickness, and it can happen with any mode of transport like road, air or sea. If you experience motion sickness often, your trips can become discomforting…