If you wish to retain youth till the time you can, then you have to start cycling today! Studies have…
In the fast-paced world of the modern workplace, every individual, especially women, faces a myriad of challenges that can range…
According to WHO, 60% of health and quality of life are correlated to lifestyle. Our daily habits, routines, and choices…
The Galveston Diet was created by Dr. Mary Haver, an experienced obstetrician-gynecologist. She developed the Galveston diet meal plan in…
Coconut oil has gained popularity in recent years and the first thing that comes to your mind is its numerous…
Do you feel uncomfortable with a chubby-baby-round face? Then there are few daily-to-do yoga exercises that can shape your face…
Guava leaves are a good source of vitamins, minerals, and antioxidants. They have been shown to have many health benefits.…
The average height for a woman varies across the world due to factors like changes in nutrition and genetics. In…
Which exercise is best for stamina? Running is considered one of the best exercises for improving stamina. Here are a…
Our bodies and beauty industry standards have always affected one another. For the past decade, the fashion industry and pop…