Yes, you read it correctly. If you cross your fingers while standing on a weighing machine and pray god, then…
Generally we eat for hunger, but there are some other reasons for eating like - to relive stress, to celebrate,…
Running is the easiest and the most inexpensive form of exercise. This form of exercise shows good results in weight…
Everyone loves to see a perfectly sculpted body and wish they could have the same. However, this desire remains the…
Most of office workers spend an average of 8 hours a day, sitting at their desk as a part of…
Unwavering and focused approach towards workout! Every New Year, majority of people take a resolution to stay fit and healthy.…
You are reading this means surely you have enrolled into a fitness regime and then have given up after a…
Exercise is the best way to keep fit and make your body look and feel good. Many people loathe exercising…