How sodium affects your health
Sodium or salt is an essential ingredient for the body and play a vital role in cell functioning. However, only small portion of salt is recommended for everyday consumption to maintain our health. First of all it is important to understand why we need salt….
Dealing with hypertension naturally
Dealing with hypertension naturally! The human body has a wonderful system of supplying oxygen and other vital ingredients to all parts and organs through medium of blood. The heart pumps fresh blood into arteries. During each heartbeat, the pressure of blood varies between the maximum…