Mental Health Hacks- Good Mental Health Habits
Mental health is equally important as physical health and deserves attention. When something goes wrong with your state of being, you take medical help or seek solutions. In the same way, one has to seek help or look for ways to overcome the condition; neglecting…
5 Ways to ease the shift from home to a dorm
The shift from home to a new place, with all strangers around can seem quiet scary. Stress coupled with anxiety and loneliness is what most first years will be feeling in the first few days. Usually the fresher’s party hosted by the college does nothing…
Stress Relief Mood Boosters and Depression Fighters
In day to day life, the pattern of routine remains the same for most of the people. While some days are super pleasant and happy, others are sad and depressing. Sometimes one feels superhuman, other times one just feels like something is missing from the…
Fight Anxiety With Natural Remedies
What is anxiety? Anxiety is a certain state of mind where people can feel various feelings or disorders. People can feel anxious and nervous. This feeling normally arises when people go through a tough situation, a test, a problem at work; have to make an…