Fighting Ovarian Cancer following some tips

A large number of women suffer from the menace of ovarian cancer all over the world. An alarming increase is being witnessed in the rate of women suffering from this problem. It is very important to take some preventive measures to fight this disease. Though, there are several ways through which this problem can...

Fighting Menopause Blues!

Every woman has to undergo the pain and stress related to menopause, a condition which is closely related to changes in hormones. As woman grows old, she starts experiences changes in her body and moods. These changes occur as a result of change in her hormonal levels. Sometimes, it is difficult to deal with...

Control your weight to keep diabetes at bay!

One of the major symptoms of diabetes is a sudden loss in weight. Being overweight gives way to horde of problems and diabetes is one of them. Surprisingly, loss in weight may be an indication that a person suffers from diabetes. Doctors recommend weight management so as to avoid any lifestyle disease. Many people work...

Stay fit and active with family and kids

How to stay fit and active with family and kids! In this fast paced time, maintaining a good health is a real challenge. Finding time amidst never ending family and kids’ responsibility makes it more difficult, but at the same time, there is no other option. Health and fitness is important for everyone but for...

10 healthy foods for kids

10 Healthy foods for kids
Kids are most certainly the pickiest eaters on the planet. This along with the fact that, nutritions consumed through the early years of development dictate the quality of a child’s life has sent parents into a tailspin. Nuts - They can be added into the pancake or waffle mix. Crushed nuts with a little bit...