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Strong & Healthy

How to stop ageing of skin?

  How to Protect your skin from ageing? Skin is the top most layer of the body and it is a mirror that reflects your age. And it is an everyday reminder that you are ageing. However if you put some extra effort and try little harder you can regain your skin’s liveliness and youthful radiance....

Early To Bed And Early To Rise… In A Healthy Way

Sleep Well And Rise Happily. Yes, Benjamin Franklin has quoted: "Early to bed and early to rise, makes a man healthy, wealthy, and wise". However, this routine can be made better by following certain guidelines. Whatever we do, we need to do it with full sincerity and dedication, be it eating, sleeping, dancing or anything...

Getting Older… A Reason For Celebration

Though many of us take ageing as a burden, there are some who accept that age is just a number. Positively, more years of living brings you more knowledge, experience, success and much more that life has to offer. Currently, age is no longer taken as what it used to be earlier. Previously, life expectancy...

Tips to remove suntan

We think that it will be useful if we give you some valuable and simple tan removal tips this summer Everybody knows that skin has a pigment called melanin which is responsible for its brown color. The higher the melanin content the darker the skin will be. The same pigment is responsible for tanning of...

5 veggies that help lose weight

In spite of all the efforts you take to lose weight, those flabby tissues are quite stubborn and don’t leave that easily. Sometimes, it’s about that extra cup of ice cream that you thought wouldn’t do much damage or the time when you hogged those junk foods on your cheat meal day that’s making...

Shape Up Unwanted Hair On Your Face Without Pain

Beauty Needs To Be Maintained  Undoubtedly, every single woman is born beautiful. However, all good things need to be maintained or rather, improvised. Your eyes, definitely, are one the most prominent features on your face. Perhaps, you can make it look more attractive. And yes, one simple and common way of beautifying your eyes or...

5 recommended foods to ease menstrual pain

That time of the month when the world simply draws to a close and all you want to do is to get cuddled beneath those warm oversized blankets and sip that hot cup of tea. While this seems like a great idea, most of us aren’t fortunate enough to take a nap in the...

5 Easy self-defense techniques

Do regular cardiac exercises like running. This will help you run swiftly when you are in a dangerous situation without losing stamina. Practice self defense techniques in your free time. Learn to use everyday objects like keys, comb, perfume spray to deter the opponents. Learn to yell and shout at a high pitch. You...

What ice cubes could do for your skin!

With increasing number of advertisements on beauty soaps and creams, it has only become more and more frustrating for us to watch it, try, and yet not achieve the glow that they telecast. But, what if we say there is something so natural, inexpensive, and absolutely worthy that’s lying right there in your fridge?...

5 daily routines for naturally thicker brows!

It’s great to see that our generation is moving towards showcasing a natural outlook rather than splurging on the fakeness of heavy concealers and highlighters. In an age like this, it is no wonder that thicker brows are a thing of now to define the facial features better. If you are out there looking for...

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